VBAC PREP BIRTH COURSE
VAGINAL BIRTH AFTER CESAREAN
VBAC PREP BIRTH COURSE
(VAGINAL BIRTH AFTER CESAREAN)
Prep for your Vaginal Birth After Cesarean (VBAC) in your PJs!
THIS VBAC PREP COURSE IS FOR EXPECTANT MOMS WHO...
are considering Vaginal Birth After Cesarean (VBAC).
have never taken a childbirth education class or need a refresher.
have fears surrounding birth.
are planning a medicated OR a natural birth.
are hiring a Doula OR are not hiring a Doula.
THIS VBAC PREP COURSE IS FOR EXPECTANT MOMS WHO...
are considering Vaginal Birth After Cesarean (VBAC).
have never taken a childbirth education class or need a refresher.
have fears surrounding birth.
are planning a medicated OR a natural birth.
are hiring a Doula OR are not hiring a Doula.
YOU'LL GET 8 HOURS OF CLASS VIDEOS
YOU'LL GET 8 HOURS OF CLASS VIDEOS
MODULE 1
VAGINAL BIRTH AFTER CESAREAN
Risks & perspective
Choosing a birth location & provider
Processing your C-section(s)
Feeling safe & managing your mindset
MODULE 2
What to expect in EARLY labor
Inductions
Contractions
Early Labor
MODULE 3
What to expect in ACTIVE labor
Active labor
When to head to the hospital
Pain management: natural vs. medications
MODULE 4
WHAT TO EXPECT DURING pushing
411 on the pushing phase
Placenta delivery
Umbilical Cord
MODULE 5
COMPLICATIONS & THE UNEXPECTED
Birth complications
How to handle the unexpected in birth
Gentle C-sections
MODULE 6
LABOR PREP: MIND & BODY
Mental Preparation
Physical Preparation
MODULE 7
VAGINAL TEARING & HOW TO MINIMIZE
Facts & the 411 on vaginal tearing during birth
How to minimize vaginal tears
Tips with an epidural
MODULE 8
DIY DOULA: COPING WITH CONTRACTIONS
How to provide labor support (for partners)
Support with an epidural
How to cope with contractions - tips & tools
Tips for birth partners
MODULE 1
VAGINAL BIRTH AFTER CESAREAN
Risks & perspective
Choosing a birth location & provider
Processing your C-section(s)
Feeling safe & managing your mindset
MODULE 2
What to expect in EARLY labor
Inductions
Contractions
Early Labor
MODULE 3
What to expect in ACTIVE labor
Active labor
When to head to the hospital
Pain management: natural vs. medications
MODULE 4
WHAT TO EXPECT DURING pushing
411 on the pushing phase
Placenta delivery
Umbilical Cord
MODULE 5
COMPLICATIONS & THE UNEXPECTED
Birth complications
How to handle the unexpected in birth
Gentle C-sections
MODULE 6
CLABOR PREP: MIND & BODY
Mental Preparation
Physical Preparation
Lady Parts Preparation
MODULE 7
VAGINAL TEARING & HOW TO MINIMIZE
Facts & the 411 on vaginal tearing during birth
How to minimize vaginal tears
Tips with an epidural
MODULE 8
DIY DOULA: COPING WITH CONTRACTIONS
How to provide labor support (for partners)
Support with an epidural
How to cope with contractions - tips & tools
Tips for birth partners
Bonuses
BONUS 1
BREASTFEEDING 101
(VALUE $49)
Benefits of breast milk
What to expect during the first latch
What to expect when your milk comes in
Demo feeding positions
Nursing tips
BONUS 2
PUMPING 101
(VALUE $49)
Why pump?
Which pump?
When to pump?
How to pump?
Pumping tips
BONUS 3
NEWBORN CARE 101
(VALUE $49)
Baby’s appearance
Newborn procedures
Skin-to-skin
Reflexes / Safety / Diapering
Soothing / Sleeping / Schedules / Play
Bonuses
BONUS 1
BREASTFEEDING 101
(VALUE $49)
Benefits of breast milk
What to expect during the first latch
What to expect when your milk comes in
Demo feeding positions
Nursing tips
BONUS 2
BPUMPING 101
(VALUE $49)
Why pump?
Which pump?
When to pump?
How to pump?
Pumping tips
BONUS 3
BNEWBORN CARE 101
(VALUE $49)
Baby’s appearance
Newborn procedures
Skin-to-skin
Reflexes / Safety / Diapering
Soothing / Sleeping / Schedules / Play
PREVIEWS
WHAT FAMILIES ARE SAYING
total COURSE VALUE $397
Meet the Doula
Hey there! I’m Nichole Joy, Digital Doula and Childbirth Educator.
I help expectant mothers prepare for all things pregnancy, birth & newborn life.
I’m a C-section mama to my first, proud VBAC warrior to my second, and the crazy lady who accidentally had a baby on the bedroom floor with my third. (Yes, really.)
My job is to help you become the confident mama you want to be and have a birth experience that you LOVE. I’ve helped thousands of moms-to-be advocate for the birth they want and prepare for the motherhood they’ve dreamed of by giving them the tools, resources and support they need to birth THEIR way.
Meet the Doula
Hey love! I’m Nichole Joy, Digital Doula and Childbirth Educator.
I help expectant mothers prepare for all things pregnancy, birth & newborn life.
I’m a C-section mama to my first, proud VBAC warrior to my second, and the crazy lady who accidentally had a baby on the bedroom floor with my third. (Yes, really.)
My job is to help you become the confident mama you want to be and have a birth experience that you LOVE. I’ve helped thousands of moms-to-be advocate for the birth they want and prepare for the motherhood they’ve dreamed of by giving them the tools, resources and support they need to birth THEIR way.